Runnrgrl did a core fitness workout: lower & mid back, plo...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 50 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
core + stretch 00:30

lower & mid back, plough, clamshells, crunches w medicine ball,

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
50