Rachael
Insanity Cardio Power and Resistance
ankle injury didn't slow me down!
- Miles:
- 429 total / 51 in 2013
- Goal:
Half Marathon
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Entries
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RUN
great ham 3.14 mi 00:46 14:38 pace
Gotr 5k bittersweet day. on my way to a pr but I walked with one of my girls. she was way more important
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good home 00:40
Insanity Cardio Power & Resistance
Power jumps are easier and I feel bad ass for doing them. Floor touches still making me dizzy -
FIT
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RUN
good RW 2.5 mi 00:41 16:12 pace
Gotr today ran to DQ 1.83 in 25:25 the rest was the walk back to the school
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FIT
good Home 00:34
Insanity Cardio Recovery. I needed this workout today. Lots of stretching no impact.
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FIT
great Home 00:40
Insanity Cardio Power & Resistance
Holy hell I think my hubby is trying to kill me. Floor touches make me dizzy. Some weird vertigo? -
FIT
they make me dizzy too. i hate them
17 days ago • Like
Ok I'm glad I'm not the only one.
17 days ago • Like • 1 person