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- 4492 total / 0 in 2016
To do everything I can now to stay fit and running for life.
Rose did a yoga workout: Great class - a "potp...
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- 0 miles
- 01:30 time
- 0:00 pace
- 0 calories
Great class - a "potpourri" - no specific focus. Only 3 students , so lots of individual help. It also gave me an opportunity to ask more questions of the teacher. I was able to get up in handstand against the wall without help today, which only happens about 10% of the time, so I count it as a win.