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- 2857 total / 419 in 2013
To do everything I can now to stay fit and running for life.
Rose walked: I couldn't believe ho...
- 6 miles
- 01:00 time
- 09:59 pace
- 249 calories
I couldn't believe how busy it still was at the beach at 5pm on a Sunday. Dodged people, dogs and various types of beach paraphernalia on the bike path. The post run salty foot soak was heavenly...I didn't want to get out of the water.