Jewels ran: Ugg...knee issues. =L...

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  • 5 miles
  • 00:52 time
  • 10:26 pace
  • 594 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright AREC 5 mi 00:52 10:26 pace

Ugg...knee issues. =L But the last 2 miles after all went numb was great! LOL Always nice to be out running at dusk/night around Naples and the Marina! And some cool chill time after with friends. I'm sure with a little more stretching, foam rolling & Ice I will be fine for Long Beach Half. =}

8 months ago

Calories
594