Miles:
8266 total / 636 in 2013
Goal:

Complete the Boston Marathon in under 3 hours! Run sub 18 min 5K and 5 minute mile.

Javier P. ran: Tried to run same pac...

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  • 6 miles
  • 00:43 time
  • 06:46 pace
  • 694 calories
  •  
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  • 1453 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Tempo Run part 2 6.28 mi 00:43 06:46 pace

Tried to run same pace as yesterday, wasn't able to but I was able to run under 6:50 pace per mile. Considering how hard I ran yesterday I'm content with that. I guess Driven from MRM does work, can't wait till my ankle fully heals to see how fast I can really run but I will just have to deal with the pain for now. This is my last real run before the Spokane to Sandpoint Relay this upcoming Friday. Let see how I hold up.

10 months ago via Garmin