Miles:
11808 total / 0 in 2017
Goal:

Complete the Boston Marathon in under 3 hours! <- Done! Run sub 18 min 5K <- Done :) and 5 minute mile.

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Javier logged 11808 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. Shared Photo

    Going up Doomsday Hill, my friend Cody captured the agony I was going through going up the the steepest hill in the race. He also prepared me by making me go up a steeper hill a couple of days bef... read more

  2. RUN
    great Bloomsday 2015 7.53 mi 00:46 06:06 pace

    When you do a race a minute faster than the previous year yet going into it you feel your not as fast as you were it a great feeling. Despite weighing more and not running as much it seemed to com... read more

  3. RUN
    alright Rio Hondo Riverbed Bike Road 5.42 mi 00:35 06:29 pace

    I guess doing doing T25 Ript Circuit and Total Body took a toll on me, didn't run as fast as I'd like but it was a good run.

  4. RUN
    tired Run to Hollywood Sign 5.36 mi 01:16 14:11 pace

    After running 8 miles with Grace getting to the top was difficult

  5. RUN
    tired Hollywood Sign to Parking Lot 9 mi 02:22 15:47 pace

    No energy what so ever. Had some surges where I ran up the hills but jogged and walked most of the time.

  6. RUN
    good Santa Anita Derby 5K 3.16 mi 00:18 05:45 pace

    Last minute decision to run this race. My friend got me an entry for my Birthday. Goal was to run 6 minute pace. I managed to run 18:11 surprisingly faster than my last 5K in January. First tim... read more

  7. RUN
    Mile Repeats on Bike Path 8.09 mi 00:55 06:47 pace

    1st mile at 5:59 jogged .5 miles 2nd mile did not calculate but I estimate I ran 6:00 then jogged .5 miles and ran 5:59 on 3rd mile then jogged 1 mile then ran 6:13 on 4th then jogged another mile... read more

  8. RUN
    good Cal State Long Beach Interval... 4.5 mi 01:02 13:46 pace

    Long time since I do speed work and really felt it on the track ran 6x800 at 5:50 pace was aiming for 5:45

  9. RUN
    alright Horse Trail 10.01 mi 01:20 07:57 pace

    Little warm and took a fall. Didn't push pace to much I have intervals tomorrow

    • Geri Lynn S
      Geri Lynn S

      Falling is no bueno! Scars are cool, though! hehe. Nice 10 miler & have fun with the intervals tomorrow! Cheers!

      over 2 years ago Like

  10. FIT
    T25 Speed 3.0 and Total Body ... 01:00

    Doing one was hard enough but getting through both was a real challenge but I definitely got a workout today!

  11. RUN
    alright JPL Trail Running with Grace 11.23 mi 02:15 11:59 pace

    Fun run with Grace we took lots of photos and video and even got underneath the waterfall but she picked up he pace I really had trouble keeping likely do to yesterdays 10 mile run. Overall it was... read more

    • Geri Lynn S
      Geri Lynn S

      Sounds like a wonderful day with a great friend. I would love to see some of your photos! Great running!

      over 2 years ago Like

    • Javier P.
      Javier P.

      Thanks Geri I'll make sure to post some on Facebook later :)

      over 2 years ago Like

  12. RUN
    El Monte Running 10.13 mi 01:15 07:21 pace

    Sore from Wednesday run I couldn't pick up the pace like I wanted. Ran about 7:30 pace and last 4 miles I tried going 7:15 or faster managed to hit last mile 6:51

  13. RUN
    blah El Monte Running 10.19 mi 01:08 06:40 pace

    Took 2 days off after running 100 last week. Did Tempo today but not happy with my time I have a couple of more weeks for Bloomsday and I'm not where I want to be.

    • Geri Lynn S
      Geri Lynn S

      You are going to have A GREAT race! I could only dream of keeping a 6:40 pace!! Super fast!!

      over 2 years ago Like

    • Javier P.
      Javier P.

      Awe thanks Geri. I just want to run a lot faster when Bloomsday comes around or at least faster than last year

      over 2 years ago Like1 person

  14. Shared Photo

    Running with my friend Grace, Meghan and Kelly in the trails of Griffith Park. My friend Grace captured this photo me running up the steepest hill just as the sun was coming up.

  15. RUN
    good Griffith Park Run with Grace 10 mi 01:55 11:27 pace

    Joined Grace on a run with 2 of her friends. Turns out the girls that she invited were twins not only that but they are both elite and professional triathletes. It was awesome getting to run with... read more

    • Geri Lynn S
      Geri Lynn S

      Sounds like you were in great company! Awesome run!

      over 2 years ago Like

    • Javier P.
      Javier P.

      It was fun Geri if you ever visit Cali I'll take you up that trail and unlike Grace I'll let you know how difficult it is instead of you finding out about while going up.

      over 2 years ago Like1 person

    • Geri Lynn S
      Geri Lynn S

      LOL! Grace just wanted to see what you were made of! And it's a deal! Would love to run up that trail some day! Cheers!

      over 2 years ago Like