- Site:
- http://www.runningwater.cc
- Miles:
- 3695 total / 0 in 2012
- Goal:
Run Fast Ultra Marathons
Abe Clark ran: Did the exact same ru...
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- 17 miles
- 02:25 time
- 08:31 pace
- 1884 calories
- details
alright
Double Milwaukee River
17
mi
02:25
08:31 pace
Did the exact same run as yesterday only it was 9 min slower legs felt a bit heavy but good to get in another longer one. Did I mention I actually stepped on a squirrel on yesterdays run? Crazy things.


stepped on a squirrel?! that's nuts! did it squeal?
over 1 year ago
I don't think I could hear it over my own squeals :)
over 1 year ago • Like
Lol! i've almost crushed a few chipmunks
over 1 year ago • Like
i hit a mouse on my bike once, but never stepped on anything while running. maybe in time i shall become a squirrel crusher too.
over 1 year ago • Like
Hee hee - stepped on a squirrel?! :D Your legs ARE fast!
over 1 year ago
Those are very fun trails. How do they rank in difficulty to the trail ultras you have done?
over 1 year ago • Like
Nice run.
over 1 year ago • Like
Stepping on a squirrel has to be the funniest mis-hap I've heard of when on a run. Mad props!
over 1 year ago
That is awesome. Too bad my dogs weren't there. They would have known just what to do with that squirrel.
over 1 year ago • Like
Amazing run!
over 1 year ago • Like
it is good,
yes, it is good
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7 months ago • Like