Miles:
64 total / 24 in 2012
Goal:

I'm a running vegan critical care/cath lab nurse. I ran two half marathons in 2011 & I am going to run another half this spring & finish a marathon in 2012!!

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Michelle logged 64 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    P90X - Plyometrics 01:03

    Took a couple of breaks along the way to play with my dogs.

  2. RUN
    good Vibin' with my Vibrams 2.76 mi 00:26 09:35 pace

    The first lap was done in my Vibrams, the second lap in my Asics. After wearing the Bikilas, the Asics felt really bulky.

  3. RUN
    good Barefoot Beginnings 2.5 mi 00:28 11:14 pace

    My first run in my new Vibrams. It felt pretty awkward at first and my calves are on fire now, but I also sort of loved it!!

  4. RUN
    injured Big Limpin'... 3 mi 00:29 09:44 pace

    Felt like my right leg was on sideways. I think my IT band is the culprit.

  5. RUN
    good 6.2 with a View 6.2 mi 01:01 09:52 pace

    10-K along the bike path with lots and lots of geese taking a break from their trip south. Very cool.

  6. RUN
    great Hustlin' with Harley 0.24 mi 00:04:41 19:16 pace

    Nice little walk with my Harley Barley Goose Dog!!

  7. RUN
    great Prancin' with Piper 0.99 mi 00:11:05 11:09 pace

    Nice little jog with Tha Dude!!

  8. RUN
    great Runnin' with Riley 0.75 mi 00:09:37 12:52 pace

    Nice little jog with my Riley Roo Dog!!

  9. FIT
    injured 01:00

    My right hip, right knee, and right buttock are really hurting today... Big time bummer.

  10. RUN
    alright Frigid Bitch 5 mi 00:50 09:56 pace

    Cold and REALLY windy with some snow flurries at times. Pretty bad pain in my right knee and right hip. Tried to switch up my form a little and took a break to take in the stone bridge mid-run. I m... read more

  11. RUN
    alright Street-View Strut 3.68 mi 00:37 09:54 pace

    It was windier than I thought and I underestimated the final hill (especially in combination with the car exhaust). Not a bad little jog to end the year.

  12. RUN
    blah Nuttin' Fancy 2-Miler 2.03 mi 00:19 09:22 pace

    I used this jog as a warm up for Brazil Butt Lift.