- Miles:
- 943 total / 0 in 2012
- Goal:
Stay fit.
James C ran: Nothing to see here f...
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- 1 miles
- 00:15 time
- 09:56 pace
- 181 calories
- details
blah
Short run
1.48
mi
00:14:43
09:56 pace
Nothing to see here folks, keep moving, nothing to see. Not being on a training schedule allowed me to abandon this run as I wasn't feeling strong. I don't want to push my body like I might have in the past at least with regard to running. Maybe some of that bike training has me more fatigued than I realized. Tomorrow is another day! Happy Wednesday!
It's all good James. Good to live to fight another day and be smart today. You know where you were and that running at all is a big step foward, so good idea to listen to the bod. The heavy work on your new trainer prob did add to you being drained, you're right...rest up!
about 1 year ago • Like
Good for you to know to listen to your body. Sometimes I think that is more of a challenge than the run itself. The bike trainer can be pretty taxing on the legs, rest up the run will be there another day.
about 1 year ago • Like
James, your post made me stop and think--, it's really a sign of being in pretty good shape, that we come to consider a mile and a half run as nothing! Think how hard the first full mile and a half you ever ran was! And 12 miles on the trainer yesterday had to have an effect,
about 1 year ago • Like
@Vern, I was thinking the exact same thing this morning -- but, I feel like if I don't run at least 3 miles that it's really not a run at all. Go figure.
about 1 year ago • Like
I've had similar feelings on short runs, but then when I think about it, miles are miles, and they're all good!
about 1 year ago • Like