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Running logged 383 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    Trail Running 2.5 mi 00:28 11:03 pace

    Hoby bought me a sweet pair of trail running shoes for my birthday, so I went out and put a few miles on them. They felt great, I went slow and just enjoyed going out and running.

  2. RUN
    Running at Home 2 mi 00:20 09:50 pace

    Ran up the nice hill in the warm weather.

  3. RUN
    Run at parents 2 mi 00:18 09:05 pace

    Very nice warm run, but I kicked in the last mile pretty good. Going to start running 2.5 mile next week.

  4. RUN
    Run at Home 2 mi 00:19 09:40 pace

    Felt pretty sore at the beginning, but after a mile in I felt pretty decent. I picked it up running alot faster the last mile than the first.

  5. RUN
    Run at home 2 mi 00:19 09:38 pace

    Very warm, sweaty run but I felt good. Picked it up a bit the last mile.

  6. RUN
    Run at parents 2 mi 00:17 08:29 pace

    Decided to try to run faster each half mile. By the end I ran the last half in 7:50 pace, so I felt good. It was nice and hot but it feels good to get a run in.

  7. RUN
    Run at parents 2 mi 00:19 09:40 pace

    Really hot, so I started out slow at 10min/mile, then last half mile I ran at 7:45 pace. It felt good to run even with it being so hot. Good first week back even though I only ran 6 miles total b... read more

    • Mark D.
      Mark D.

      nice job getting back in - especially in this heat!

      12 months ago Like

  8. RUN
    Parents house 2 mi 00:19 09:44 pace

    Got back on the road today for the second time this week. I will have some time now, so will be able to get back into the routine of running. I felt a little sore, but not to bad.

    • Hoby S.
      Hoby S.

      You have an open invitation at the Iron Bug Garage Gym, if you want to come test your mettle.

      12 months ago Like

    • Kjcon Runner
      Kjcon Runner

      Nice running. I will have to go over your workouts when i get some more time and catch up

      12 months ago Like

    • Running R.
      Running R.

      Hey KJconRunner, just getting back into running, this is my first week back so trying to take it slow.

      12 months ago Like

  9. RUN
    Run at Parents 2 mi 00:20 09:54 pace

    Haven't run in a couple months, nice to get back on the road. Did a short 2 mile run and felt pretty good.

  10. RUN
    Later Run 2.63 mi 00:26 09:56 pace

    I was going to run about 6:00, when it started to rain with what sounded like hail. So, I didn't get out to run till about 7:45. So I went for a short run, I didn't want to run when it ... read more

  11. RUN
    Locust Loop 3 mi 00:29 09:44 pace

    Beautiful day to run, my legs were still hurting a bit from the race, but getting better.

  12. RUN
    Run at home with Nellie 1.5 mi 00:19 12:46 pace

    Easy run with Nellie, I am still really sore from my half marathon on Saturday. Hopefully this will loosen the legs up and I can get back to running normal.

  13. RUN
    Just a Short Run 13.11 mi 01:58 08:59 pace

    I felt pretty good for my first half marathon. I lined up with the 9:55/mile pace, but after about 1 1/2 miles I felt good so I picked it up to about 8:40 pace. I was a bit worried that I might g... read more

    • Nathaniel
      Nathaniel

      Great run!

      about 1 year ago Like

    • Allie
      Allie

      Great job! After we started moving the weather felt perfect lol. You're the third DM friend of mine that ran yesterday. I wish all races had a DM tent so that we can all meet each other!

      about 1 year ago Like

    • Running R.
      Running R.

      Thanks Allie, I see you ran well too. Do you have any races planned?

      about 1 year ago Like

  14. RUN
    Nice Easy Run 3.03 mi 00:32 10:26 pace

    Easy run, pretty nice weather too. Perfect for running not to hot or cold.