1313 total / 0 in 2016

2013 Colfax half in May Bolder Boulder 10k in May Stadium Stampede 5k in June Georgetown to Idaho Springs half in Augest

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Tom logged 1313 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  1. RUN
    good Treadmill 2.34 mi 00:30 12:49 pace

    I have gone over to the dark side. NSNG (no sugars no grains).

  2. RUN
    good around the neighborhood 3.01 mi 00:36 12:07 pace


  3. RUN
    good around the neighborhood 3 mi 00:36 11:49 pace

    So quiet I could hear the eagles wings beat the air as he flew overhead.