Wall of Motivation (30)

  1. Danielle B.
      Nice Job

    Great speed work, Dana! The weather was perfect for a run this morning on a workout

     
  2. Dian T.
      Nice Job

    Yay for you!!! on a workout

     
  3. Priscilla S.
      Nice Job

    Great workout Dana! on a workout

     
  4. Sara N.
      Great Performance

    Way to go, Dana! Congratulations on your PR! That's fantastic! I hope you'... read more

     
  5. Jennifer
      Congrats

    Wow fabulous job under ill conditions!!! congratulations =) on a workout

     
  6. Sara N.
      You're an Inspiration

    You real runners are awesome and such great motivators. I'm grateful to have... read more

     
  7. Priscilla S.
      Nice Job

    Way to hit your 1k times! What are you training for Dana?? on a workout

     
  8. Danielle B.
      Nice Job

    Still some great splits this morning, Dana! I've done the fast first one befo... read more

     
  9. Jennifer
      Great Performance

    Awesome job, I love that run. It is very tough. Nice work!! on a workout

     
  10. Danielle B.
      Nice Job

    Go, Dana! Super mid-week miles, girl! on a workout

     
  11. Danielle B.
      Great Performance

    Wow, Dana! Congrats on the PR! Well deserved. Even in the suckiest conditions... read more

     
  12. Danae H.
      Nice Job

    Great speed workout! I always think 800's feel rough. on a workout

     
  13. Danielle B.
      Great Performance

    You nailed it, Dana! Way to give it another try this week! on a workout

     
  14. Danae H.
      Nice Job

    Nice run. Just think how much stronger you will be in the fall after running ... read more

     
  15. Danielle B.
      Good Luck

    Smart thinkin' getting in those extra zzzz's. I can definately see why you'd ... read more

     
  16. Danielle B.
      Great Performance

    Great splits on such a long (and hilly) run! Enjoy your Sunday :) on a workout

     
  17. Danielle B.
      Nice Job

    I wouldn't feel too awake at 4 something-a.m. either :) Really great 8 in the... read more

     
  18. Danielle B.
      Nice Job

    Guess it kind of switches things up when you get a challenge like wet, windy ... read more

     
  19. Allison D.
      Nice Job

    Great job! You will have some great races coming up! on a workout

     
  20. Rob C B.
      Congrats

    Great job Dana! Your really showing some impressive progression. on a workout

     
  21. Danielle B.
      Good Luck

    You are right on target to hit your goal, Dana. You've done all the work,now ... read more

     
  22. Allison D.
      Great Performance

    Way to go Dana! Glad your legs are feeling good! 9 days to go! on a workout

     
  23. Danielle B.
      Nice Job

    Hills..half-marathons...they tend to wear out the legs :) Nice recovery and ... read more

     
  24. Danielle B.
      Nice Job

    Another great run, Dana! on a workout

     
  25. Danielle B.
      Great Performance

    Solid run and nice splits, Dana! Enjoy your rest! on a workout

     
  26. David D.
      Great Performance

    Congratulations! on a workout

     
  27. Danielle B.
      Great Performance

    Excellent PR, Dana! Congrats! on a workout

     
  28. Allison D.
      Good Luck

    Have a great run this morning! Excited for Starbucks!

     
  29. Danielle B.
      Great Performance

    Great pace on those 12k's, Dana! on a workout

     
  30. Danielle B.
      Good Luck

    We did the same workout this morning :) 12k's of Christmas looks like so much... read more