Dana ran: 6 miles with 8*200 me...

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  • 6 miles
  • 00:53 time
  • 08:46 pace
  • 675 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6 mi 00:53 08:46 pace

6 miles with 8*200 meters with 200 jog in 50 sec
2 mile warm up, strides, 52,52,52,49,51,51,49,49, 2 mile cool down