Dana ran: 10 with 5*1 mile @7:4...

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  • 10 miles
  • 01:23 time
  • 08:16 pace
  • 1065 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10 mi 01:23 08:16 pace

10 with 5*1 mile @7:45 with 1 min jogs in between 7:40,7:37,7:37,7:36,7:34