10 min warm up on stair climber, 1 mile run, 30 min elliptical, abs, weights-arms, finished w/ 1 more mile of running. legs feel heavy. good stuff.
- Site:
- http://www.running-mom.com
- Miles:
- 3125 total / 0 in 2013
- Goal:
Run my first ultra in 2011.
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Anna logged 3125 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
gym 2 mi
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RUN
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RUN
3.5 mi
went for a tempo run to see if my legs still work after the 25 miler and they do! :)
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walk
9 mi
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RUN
great 25 mi
Ran from Bryant Park in the city to somewhere north of Yonkers. Awesome views along the Hudson!
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walk
18 mi
early morning power walks w/ the neighbor.
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RUN
3 mi
Sat afternoon run to Home Depot part of the time he sat in the jogging stroller, part of the time he ran with me. He even tried to get me to take turns sitting in the jogging stroller w/ him. He is... read more
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FIT
blah 5 mi
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RUN
blah 6 mi
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RUN
good 5 mi
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RUN
4 mi
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RUN
4 mi
ez recovery run
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RUN
6.6 mi
Awesome early morning speed training run. Legs feel like two jelly donuts.
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RUN
5 mi
HOT!
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RUN
good 11 mi
4 last night 7 this morning makes 62 for the wk
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You rock!
12 months ago • Like
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RUN
10 mi
Awesome speed training run. Legz now feel like they are made of two tons of lead, but it was totally worth it!
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Great Performance:
I love 10 milers!!! Best feeling is when they are done :)
12 months ago
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Nice!
12 months ago • Like
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RUN
17 mi
Queens - BK and back. Gona try to get in another 3 tonight.
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RUN
injured 3 mi
I seem to have forgotten how to breathe or pulled something. Right side hurts nonstop when I breathe in while I'm running. Hope this fixes itself before tomorrow morning or 20 miles is going t... read more
- RUN
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RUN
tired 6 mi
Had a really hard time getting in the miles last night and even harder this morning. Feeling so drained and keep getting this cramp on my right side. Maybe need more iron? :\


Anna
Yay!!!!
6 months ago • Like