Matthew Hall ran: Last LSD before Chica...

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  • 21 miles
  • 03:20 time
  • 09:24 pace
  • 2879 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Columbia 21 Mile LOST run. 21.2 mi 03:20 09:24 pace

Last LSD before Chicago! Got lost, LOL. I had plotted my route yesterday and everything looked great on the map, however i missed the cut-over road on the levee and went about a mile out of my way. Still could not find the cut-over on the way back either! Oh well still had a great run!

Effort
  • Currently 4/5 Effort.
Calories
2879