Site:
http://runningjennie.blogspot.com
Miles:
550 total / 0 in 2013
Goal:

To run 5k in less than 30 minutes, to run 10k without stopping, and to finish my next half marathon in less than 2:30.

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Jennifer logged 550 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. Jennifer W.'s Photo Jennifer

    There are seven medals remaining for my virtual run - and plenty of prizes to go around! http://runningjennie.blogspot.ca/2012/10/tink-in-training-virtual-run-team-in.html Make your next training... read more

    7 months ago
  2. Jennifer W.'s Photo Jennifer

    Dedicate your next training run to supporting Team in Training and have a chance to win some amazing prizes! "Bling" is also available for the first 20 people to register (less than 10 re... read more

    7 months ago
  3. Jennifer W.'s Photo Jennifer
    RUN
    alright LSD with Running Room 10.5 km 01:30 13:47 pace

    So glad I got up and joined the group to run this morning! I saw a new route and met some new running friends. I have also lost my long run mojo so meeting a group really motivated me. Icing the ... read more

    7 months ago
  4. Jennifer W.'s Photo Jennifer
    RUN
    alright Short LSD run 4.5 km 00:37 13:10 pace

    This was supposed to be a 9k run but with dinner plans cutting my time tight and my feet and shins a bit achy, I cut it short. Would rather cut this one short now and be pain free for my 10k race n... read more

    8 months ago
  5. Jennifer W.'s Photo Jennifer
    RUN
    good Steady run around the War Museum 3.9 km 00:27 11:03 pace

    Steady run on the schedule for 3km. This route is a little longer but it's easy to access and I enjoy it. Powered up most of the small hills. Took a few short walking breaks. Felt pretty good... read more

    8 months ago
  6. Jennifer W.'s Photo Jennifer

    I love when my training is going well and I wish it wasn't a rest day! Great run yesterday and beautiful weather today. Wish I was going to be out there, but it's not in the cards. We ... read more

    8 months ago
  7. Jennifer W.'s Photo Jennifer

    I have joined Team in Training to complete the Tinkerbell Half Marathon in January 2013! I would appreciate any support you can offer. Please check out my fundraising page at ... read more

    8 months ago
  8. Jennifer W.'s Photo Jennifer
    RUN
    good My first Team in Training run! 8.01 km 01:02 12:31 pace

    Felt great. Did an LSD that was longer than scheduled as I have a 10k race coming up. Feels good to have a training schedule on the fridge again!

    8 months ago via Garmin   
  9. Jennifer W.'s Photo Jennifer
    RUN
    good A run in High Park 5.08 km 00:40 12:31 pace

    I got a little lost a few times which slowed me down - something about not knowing where I am going makes me walk, not run faster. Some hills in here too that I got lazy on. Felt great to get out... read more

    9 months ago via Garmin   
  10. Jennifer W.'s Photo Jennifer
    RUN
    good Easy run 4.35 km 00:40 14:47 pace

    Not bad not great. Still working in the new shoes. Enjoyed it overall and that's what matters. :-)

    9 months ago
  11. Jennifer W.'s Photo Jennifer
    RUN
    good Treadmill run- testing the ne... 3.34 km 00:32 15:15 pace

    new shoes win!

    9 months ago via Electric Miles
  12. Jennifer W.'s Photo Jennifer

    Is there a way to delete several workouts at once? I synced my Garmin for the first time in ages and now have a bunch of duplicate workouts.

    10 months ago