Site:
http://www.balancesimplehealthy.com
Miles:
3793 total / 212 in 2013
Goal:

Start a holistic health counseling practice. Finish Ironman 70.3 Racine in 2013. Finish a marathon in all 50 states. Stay injury free & have fun!

Ruth W. ran: This just felt great ...

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  • 3 miles
  • 00:32 time
  • 10:45 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Post Marathon 3 mi 00:32 10:45 pace

This just felt great too. I'd love to do a short yoga workout before bed but I think this is good.