Site:
http://www.balancesimplehealthy.com
Miles:
3793 total / 212 in 2013
Goal:

Start a holistic health counseling practice. Finish Ironman 70.3 Racine in 2013. Finish a marathon in all 50 states. Stay injury free & have fun!

Ruth W. ran: Still slow but it was...

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  • 5 miles
  • 00:56 time
  • 11:12 pace
  • 800 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Racine Area Run Club 5 mi 00:56 11:12 pace

Still slow but it was a very comfortable easy run. It makes me think I can keep up with Jennifer V. for the next 2 half marathons at her 12 min/mile pace. That should be very relaxing and fun. OK, maybe it will hurt because I haven't been putting in the miles but it will be miles for the NEXT race, right? Nothing like an untrained half with friends to jump start a run regular routine. I think I found a great place to run by myself now. I've been quite freaked out about running here alone but I'm encouraged that it won't be a problem. I'm just going to map out some routes and get it done. If I stick to the lake I can find lots of amazing gorgeous routes all along Lake Michigan. I'll get my pace back and then improve from there.

9 months ago

  • Becky A.
    Becky A.
    Becky A.

    I'm all for slower, untrained halfs because that is almost certainly how it will be for the next half I run at the end of September. (I find myself wondering just how awful running it would be if I just stuck to lots of 6 mile runs.)

    9 months ago • Like • 1 person