Site:
http://www.balancesimplehealthy.com
Miles:
3793 total / 212 in 2013
Goal:

Start a holistic health counseling practice. Finish Ironman 70.3 Racine in 2013. Finish a marathon in all 50 states. Stay injury free & have fun!

Ruth W. did a yoga workout: I finally researched ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Power Yoga Core 00:45

I finally researched and got to my first yoga class in Wisconsin. This one was in Kenosha so it was a little big of a drive but only 10 miles from work and almost 15 from my apartment. For this class I drove from home, I almost didn't find it, I had to drive around the median 4 times in tons of traffic. I'm not used to big towns any more and it really isn't that big. I'm a little suprised her classes are only 45 minutes, I think that is short but it was good to do yoga. I felt so calm and relaxed after, even though it was a power core workout. I <3 yoga.

10 months ago