Site:
http://www.balancesimplehealthy.com
Miles:
3793 total / 212 in 2013
Goal:

Start a holistic health counseling practice. Finish Ironman 70.3 Racine in 2013. Finish a marathon in all 50 states. Stay injury free & have fun!

Ruth W. ran: I ran with my friend ...

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  • 4 miles
  • 00:40 time
  • 11:06 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lake Winona 3.6 mi 00:40 11:06 pace

I ran with my friend Jennifer V. and it was relaxing and conversational. I could have ran many more miles but it was raining so we decided big lake followed by a power yoga DVD. She cut 4 minute off her best time as of late running with me. Awesome!

11 months ago