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Ruth W. ran: On a hotel treadmill,...
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- 2 miles
- 00:17 time
- 10:13 pace
- 228 calories
On a hotel treadmill, it is hot and I want to be sick. It is my challenge to finish this today. 5x1k @ 6.86 mph. I did the 1 mile warm up @ 11 min/mile, rested a minute and cranked out the first interval. Um yuck. I think my stomach is too full, stress, I'm not home, bored in the hotel although I have tons to get done. I will try it a bit later.