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Friendship, Advice
My Family & Friends :: Health :: Nutrition :: Running :: Bikram Yoga :: Karate (10 yrs trained taught & competed - reached 2nd Dan & World Championships) :: Comedy :: Good Films :: Theatre :: Thunderstorms :: Sunshine :: Live music & Festivals that only last the day
Get my 10k under 50 mins regularly. Complete the Brighton Marathon 2011 in one piece and under 5 hours.
