Wall of Motivation (207)

  1. Paul S.
      Post a workout!

    I miss following your training! Where have you been Valine.

     
  2. Ted Z.
      Post a workout!

    I miss following your training!

     
  3. Rafael M.
      Post a workout!

    I miss following your training!

     
  4.   Post a workout!

    I want to hear about your marathon!!!

     
  5. Runninggoat
      Good Luck

    Good luck, I hope you enjoy the race!

     
  6. Kaz G.
      Nice Job

    Nice run, good pace too. Not long now :) on a workout

     
  7. Paul S.
      You're an Inspiration

    You have done all the hard work V the taper will do you good but that run was... read more

     
  8. Runninggoat
      Good Luck

    Nice one V, sounds like you are ready and raring to go! on a workout

     
  9. Paul B.
      Nice Job

    Well done V! only 2 weeks of taper. bring on the Marathon! on a workout

     
  10. Mj
      You're an Inspiration

    brighton ahoy....your gonna smash it.....little toe allowing!!!! on a workout

     
  11. Chris
      Nice Job

    Excellent running, and the pace impressive too! B-town will be EPIC! on a workout

     
  12. Valerie B.
      Great Performance

    Fantastic pace!! Well done! on a workout

     
  13. Kaz G.
      Great Performance

    Fantastic run, well done! Enjoy your taper xx on a workout

     
  14. Nikki C.
      Great Performance

    Ah, nice long run V! Great pace :-)) on a workout

     
  15. Mab13
      Great Performance

    Good way to go into taper.....what a great race you've had and what pace........ read more

     
  16. Nikki C.
      Great Performance

    Ah nice work V! Love how you incorporated a 'club run' into your marathon tra... read more

     
  17. Mj
      You're an Inspiration

    excellent work......you are just a machine....will stop by the shop soon...x on a workout

     
  18. Ray W.
      You're Funny

    love your vocabulary darling.. XX nice miles on a workout

     
  19. Runninggoat
      Great Performance

    Thats a great run, both for your body and mentally. Has put you in the right... read more

     
  20. Lena C.
      Congrats

    Cracking pace, well done on a workout

     
  21. Mab13
      You're an Inspiration

    Fantastic Valine, what a great race. And you controlled it, Brighton will be ... read more

     
  22. Tim
      Great Performance

    What did I say this morning? "you can run a marathon in 4" - and Raymondo has... read more

     
  23. Nikki C.
      You're an Inspiration

    Just in awe of all your running V!!! :-)))) on a workout

     
  24.   You're an Inspiration

    Fantastic running as ever. You are so ready for the Brighton! on a workout

     
  25. Ray W.
      Great Performance

    brilliant work and just perfect for the Brighton run.. I still reckon under ... read more

     
  26. Ted Z.
      Good Luck

    Good Luck in your Run today! :o)

     
  27. Ray W.
      Great Performance

    wonderful work V - nice splits times - like your work rate X on a workout

     
  28.   Great Performance

    Good work, V on a workout

     
  29. Britt A.
      You're an Inspiration

    You're determined, you're dedicated and you don't give up. You are an inspira... read more

     
  30. Ray W.
      Nice Job

    nice recovery run there V'ster x on a workout

     
  31. Lena C.
      Great Performance

    Well done, good run on a workout

     
  32. Nikki C.
      You're an Inspiration

    *High Five*!! WHAT an achievement V!!! :-) x on a workout

     
  33. Tim
      Great Performance

    Well done again Valine, its a great achievement! All your hard work is paying... read more

     
  34. Chevonne M.
      You're an Inspiration

    Well done V x on a workout

     
  35. Zoe F.
      Congrats

    Great effort and well done on your sub 2 - I'm still working / dreaming of th... read more

     
  36. Kaz G.
      You're an Inspiration

    Fantastic performance! It's so nice when you meet someone and you both help e... read more

     
  37.   Great Performance

    * on a workout

     
  38. Lena C.
      You're an Inspiration

    So chuffed for you on a workout

     
  39. Ray W.
      Congrats

    very proud of you babe xx on a workout

     
  40. Phil S.
      Great Performance

    Well done V! Hope it makes you see how well you're doing - 16 mins off your p... read more

     
  41. Stephen W.
      You're an Inspiration

    Good effort V - stitches are truly a pain. Mate of mind recommends taking BI... read more

     
  42.   Great Performance

    Well done! Would love to find an absolute cure for the dreaded stitch! But yo... read more

     
  43. Chris
      Nice Job

    Lovely jubbly! This is all. on a workout

     
  44. Tim
      Nice Job

    Well done, your putting in some great mileage now. on a workout

     
  45. Mab13
      Nice Job

    That's interesting Ted. I didn't know that:) Great session, Valine. A consis... read more

     
  46. Mj
      You're an Inspiration

    splendidness missey..... on a workout

     
  47. Jenson
      You're an Inspiration

    Valine - well done!! on a workout

     
  48. Ray W.
      Nice Job

    haha you are funny babe - pity about the mileage and upsets.. there is not r... read more

     
  49. Stuart C.
      Nice Job

    Bummer!!! But still good milage all the same V well done. on a workout

     
  50. Jay M.
      Nice Job

    gutted to hear that the gate to the park was locked, pain in the ass if you'r... read more