- Miles:
- 1415 total / 0 in 2012
- Goal:
Get my 10k under 50 mins regularly. Complete the Brighton Marathon 2011 in one piece and under 5 hours.
Wall of Motivation (207)
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Nice JobNice run, good pace too. Not long now :) on a workout
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You're an InspirationYou have done all the hard work V the taper will do you good but that run was... read more
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Good LuckNice one V, sounds like you are ready and raring to go! on a workout
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Nice JobWell done V! only 2 weeks of taper. bring on the Marathon! on a workout
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You're an Inspirationbrighton ahoy....your gonna smash it.....little toe allowing!!!! on a workout
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Nice JobExcellent running, and the pace impressive too! B-town will be EPIC! on a workout
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Great PerformanceFantastic pace!! Well done! on a workout
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Great PerformanceFantastic run, well done! Enjoy your taper xx on a workout
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Great PerformanceAh, nice long run V! Great pace :-)) on a workout
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Great PerformanceGood way to go into taper.....what a great race you've had and what pace........ read more
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Great PerformanceAh nice work V! Love how you incorporated a 'club run' into your marathon tra... read more
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You're an Inspirationexcellent work......you are just a machine....will stop by the shop soon...x on a workout
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You're Funnylove your vocabulary darling.. XX nice miles on a workout
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Great PerformanceThats a great run, both for your body and mentally. Has put you in the right... read more
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CongratsCracking pace, well done on a workout
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You're an InspirationFantastic Valine, what a great race. And you controlled it, Brighton will be ... read more
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Great PerformanceWhat did I say this morning? "you can run a marathon in 4" - and Raymondo has... read more
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You're an InspirationJust in awe of all your running V!!! :-)))) on a workout
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You're an Inspiration
Fantastic running as ever. You are so ready for the Brighton! on a workout
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Great Performancebrilliant work and just perfect for the Brighton run.. I still reckon under ... read more
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Great Performancewonderful work V - nice splits times - like your work rate X on a workout
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Great Performance
Good work, V on a workout
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You're an InspirationYou're determined, you're dedicated and you don't give up. You are an inspira... read more
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Nice Jobnice recovery run there V'ster x on a workout
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Great PerformanceWell done, good run on a workout
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You're an Inspiration*High Five*!! WHAT an achievement V!!! :-) x on a workout
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Great PerformanceWell done again Valine, its a great achievement! All your hard work is paying... read more
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You're an InspirationWell done V x on a workout
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CongratsGreat effort and well done on your sub 2 - I'm still working / dreaming of th... read more
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You're an InspirationFantastic performance! It's so nice when you meet someone and you both help e... read more
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Great Performance
* on a workout
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You're an InspirationSo chuffed for you on a workout
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Congratsvery proud of you babe xx on a workout
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Great PerformanceWell done V! Hope it makes you see how well you're doing - 16 mins off your p... read more
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You're an InspirationGood effort V - stitches are truly a pain. Mate of mind recommends taking BI... read more
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Great Performance
Well done! Would love to find an absolute cure for the dreaded stitch! But yo... read more
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Nice JobLovely jubbly! This is all. on a workout
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Nice JobWell done, your putting in some great mileage now. on a workout
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Nice JobThat's interesting Ted. I didn't know that:) Great session, Valine. A consis... read more
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You're an Inspirationsplendidness missey..... on a workout
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You're an InspirationValine - well done!! on a workout
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Nice Jobhaha you are funny babe - pity about the mileage and upsets.. there is not r... read more
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Nice JobBummer!!! But still good milage all the same V well done. on a workout
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Nice Jobgutted to hear that the gate to the park was locked, pain in the ass if you'r... read more

