Catherine ran: Worst track workout E...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 520 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 5.4 mi

Worst track workout EVER. I should have seen it coming. I didn't eat dinner Tuesday night, and then I drank a bunch of coffee but no water on Wednesday morning while driving 4.5 hours to San Luis Obispo. As soon as we got there, I ran to the Cal Poly track for 3 x 1 mile. 6:34, 6:44...and...7:09 (I barely finished). Definitely the worst run of this training cycle.