Jolene Cannady ran: Start my new blood pr...

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  • 5 miles
  • 00:41 time
  • 08:29 pace
  • 557 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.85 mi 00:41 08:29 pace

Start my new blood pressure medicine tomorrow as my genetics have the best of me. Weight loss and healthy diet + medicine = did not work. So time to try a different medicine. I am glad I have a wonderful doctor who knows I run though and encourages it. So she puts me on medications that will not effect my ability to run. So went out for a little stress relief run today. We can only see what tomorrow brings. Today my mantra was "Be calm. Each mile is a stressful thought released.". Hope the new medicine evens me out.

Calories
557