Jolene
Start my new blood pressure medicine tomorrow as my genetics have the best of me. Weight loss and healthy diet + medicine = did not work. So time to try a different medicine. I am glad I have a ... read more
- Site:
- http://journeyofacanuckmomontherun.blogspot.com/
- Miles:
- 2652 total / 184 in 2012
- Goal:
Getting in the miles and enjoying it!!
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Entries
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RUN
great 4.85 mi 00:41 08:29 pace
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RUN
great 5 mi 00:44 08:48 pace
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RUN
great 8.35 mi 01:12 08:40 pace
Sunny day out. Nice day to run.
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FIT
00:50
Abs and arms.
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RUN
great 3.15 mi 00:25 07:48 pace
I was wearing my "I Love Jake Ryan" tee. I think the sunshine and my tee gave me speed today.
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RUN
great 5.35 mi 00:48 08:58 pace
Felt great today. Cloudy day, but beautiful!!
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Nice pace !
7 days ago • Like
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FIT
great
Did some ab work and weights after work.
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RUN
great 2 mi 00:18 09:00 pace
A short run after work.
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RUN
good 3 mi 00:28 09:20 pace
3 miles of nice and easy.
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FIT
great 00:45
Did some weights and stretching before my long run. My trainer took it easy on me. She even ran a few miles of my long run with me today.
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RUN
great 11.13 mi 01:41 09:04 pace
Beautiful day out!! I took it all in. Did a run around my campus area and then downtown. It is one of my favorite long routes.
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RUN
blah 3.15 mi 00:29 09:12 pace
My wimpy right ankle felt a little off today. Hope it is nothing, but played it safe by taking the interval training easy today. Could have done better.
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RUN
great 3 mi 00:26 08:39 pace
Evening run!!
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GO GIRL!!!!!!
13 days ago • Like
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RUN
great 8.52 mi 01:18 09:09 pace
The first 8 miles were planned and the last bit was hill repeats. Felt awesome on this sunny day.
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RUN
blah 3 mi 00:27 09:00 pace
After work miles. Feeling worn out.
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RUN
alright 3 mi 00:26 08:39 pace
Sleepy morning run before I headed out to my clinical.
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You're an Inspiration:
I'm keeping an eye on your miles, girlie-YOU ARE ROCKIN!!!! :)
17 days ago
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Nice pace for a sleepy run.
17 days ago • Like
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- RUN
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RUN
great 11 mi 01:40 09:05 pace
Took it a bit easy and enjoyed the sunny day.
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RUN
good 3 mi 00:23 07:40 pace
Speed work after hubby got home last night.
- RUN
Jolene
No kidding! Awesome pace! You can proudly say you run faster than my bum runner husband. haha.
6 days ago
Girl-that is awesome...Niiiiiiiiiiiiiiiiiiiice!!
6 days ago