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Samantha logged 68 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great C25K - Week 1, Day 1 1.8 mi 00:32 17:30 pace

    Feels great to run again. Here's to new beginnings!

  2. RUN
    blah 1.32 mi 00:30 22:43 pace

    Trying to walk off a cold, but I could barely breathe. Bah!

  3. RUN
    great 1.9 mi 00:33 17:22 pace

    Felt awful going into it, but ran it out and feel GREAT now! #running

  4. RUN
    alright C25K - Week 2, Run 1 1.7 mi 00:31 18:14 pace

    Hamstrings are so sore. Did stretches this morning and they loosened a little after the run.

  5. RUN
    good 1.75 mi 00:32 18:17 pace

    C25K - Week 1, Day 1

  6. RUN
    good C25K - Week 1, Day 1 1.7 mi 00:32 18:37 pace

    Starting from scratch. Oh boy...

  7. FIT
    blah 30 Day Shred - Level 1 00:20

    So out of shape! Need to step it up!

  8. walk
    alright 2.09 mi 00:40 19:08 pace

    Back ached the entire time, but at least I did it. Listened to good music and got to watch the ducks.. excellent scenery.