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Samantha logged 66 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    blah 1.32 mi 00:30 22:43 pace

    Trying to walk off a cold, but I could barely breathe. Bah!

  2. RUN
    great 1.9 mi 00:33 17:22 pace

    Felt awful going into it, but ran it out and feel GREAT now! #running

  3. RUN
    alright C25K - Week 2, Run 1 1.7 mi 00:31 18:14 pace

    Hamstrings are so sore. Did stretches this morning and they loosened a little after the run.

  4. RUN
    good 1.75 mi 00:32 18:17 pace

    C25K - Week 1, Day 1

  5. RUN
    good C25K - Week 1, Day 1 1.7 mi 00:32 18:37 pace

    Starting from scratch. Oh boy...

  6. FIT
    blah 30 Day Shred - Level 1 00:20

    So out of shape! Need to step it up!

  7. walk
    alright 2.09 mi 00:40 19:08 pace

    Back ached the entire time, but at least I did it. Listened to good music and got to watch the ducks.. excellent scenery.

  8. FIT
    good 2 mi 00:30 15:00 pace

    First workout in a long time. It was rough, but at least I'm back!

    • Melli H.
      Melli H. Good Luck
      Good Luck:

      Nice job getting back at it! That's the hardest part!

      10 months ago