Katye
Remember when I DIDN'T suck at updating Daily Mile? Me either. Back to Insanity- Power and Resistance today!
- Site:
- http://www.longlegsontheloose.com
- Miles:
- 2261 total / 0 in 2018
- Goal:
1,010 miles in 2010
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Katye logged 2261 miles.
Last workout over 6 years ago. Help get them back on track!
Entries
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FIT
great 00:47
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RUN
great 10.3 mi 01:37 09:26 pace
8.7 on my own this morning (being off this week is wonderful) and the rest with my training group this evening. Will need to do something none running tomorrow...
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RUN
good 10.13 mi 01:31 08:58 pace
Salisbury 10 Miler with family!
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RUN
good 5.2 mi 00:50 09:36 pace
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RUN
great 3.7 mi 00:32 08:42 pace
track night with the 10K group!
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RUN
good 12.4 mi 01:57 09:28 pace
didn't quite make it through the full half but had so much fun!
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RUN
great 3.43 mi 00:45 13:07 pace
ran/jogged/walked with LR, CP, and CP's 6 yr old daughter! She rocked her first 5K and we had so much fun sticking with her and cheering her on!
- RUN
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RUN
good 6.7 mi 01:02 09:15 pace
weird...felt totally fine while running but felt really dizzy for a good hour after I stopped?
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Dehydrated?
over 6 years ago • Like
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Dizzy! You! What would Steve O say if he saw that you felt dizzy! LOL! Hope your alright.
over 6 years ago • Like
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low on food??
over 6 years ago • Like
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Jennifer I think it was more of a food thing than water although probably a mix of both...I was in a rush and running late so didn't take the time to fuel properly
over 6 years ago • Like
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RUN
great 7.4 mi 01:05 08:47 pace
felt strong!
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RUN
good 1.89 mi 00:15 07:56 pace
speedy run through EPCOT!
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FIT
great 00:35
session with trainer
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RUN
good 1 mi 00:09:45 09:45 pace
warm up before strength workout
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RUN
good 3.1 mi 00:27 08:38 pace
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RUN
good 6.8 mi 01:04 09:24 pace
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RUN
good 4.3 mi 00:41 09:29 pace
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RUN
great 4 mi 00:37 09:18 pace
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RUN
great 5.4 mi 00:45 08:22 pace
Ran a 5K PR for the first 3.15!
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FIT
great 00:40
Session with trainer!
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RUN
good 5.3 mi 00:50 09:28 pace
Katye
Sounds like your back is better. Good to hear.
over 6 years ago • Like
Great workout.
over 6 years ago • Like
Not sure if you heard, but I just saw that she fractured her humerus between her shoulder and elbow. Recovery time is 8 weeks and she said "Just in time for Nashville". Tough lady.
over 6 years ago • Like