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Nicole logged 294 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    3.5 mi 00:34 09:34 pace

    Humid and rolling hills

  2. FIT
    01:00

    1 hour training session abs and legs. Got very sick :(

    • Michael
      Michael

      Got very sick because you pushed too hard, or like flu sick? Nice hour except for the sick part!

      over 1 year ago Like

  3. RUN
    good 3.5 mi 00:34 09:50 pace

    Great run again!

  4. FIT
    00:15:00

    Run/walk after my training session

  5. FIT
    01:00

    Legs and flipped tires!

  6. RUN
    good 3.25 mi 00:32 09:50 pace

    Good run lots of hills!

  7. FIT
    01:00

    1 hour with trainer chest/shoulders

  8. RUN
    1.25 mi

    Intervals on the treadmill after 1 hour with trainer

  9. FIT
    01:15

    Biceps/triceps/back

  10. FIT
    good 01:00

    1 hour with trainer. Upper body and abs

  11. RUN
    good 3.25 mi 00:33 10:13 pace

    Good strong run, windy, 1st official run since August! Proud of me and mom

  12. FIT
    great

    1 hr all upper body training session

  13. RUN
    good 3.1 mi

    ran after my training session on the TM (did intervals)

  14. RUN
    3.5 mi 00:34 09:44 pace

    It's beginning to feel like winter!!!

  15. RUN
    8 mi 01:19 09:50 pace

    Warm November run

  16. RUN
    3.25 mi 00:31 09:40 pace

    Pretty good light run

  17. RUN
    4 mi 00:39 09:43 pace

    Windy and chilly but a nice easy run. Happy Thanksgiving everyone!! Enjoy the day with your loved ones <3

  18. RUN
    6 mi 00:58 09:44 pace

    Most awful horrible run ever felt so sick :(. Thank goodness mo, kept me going