Kara L. did a cross training workout: Nice change - Tried t...

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  • 00:30 time
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    • Currently /5 Effort.
    effort /5
good Elliptical 00:30

Nice change - Tried to keep hr steady at 135.

over 3 years ago

  • Nate D.
    Nate D.
    Nate D.

    Kara,
    They have all different pace groups. The group meets every Sunday morning at the 9AM at the Eugene Running Company. You should befriend Phil J. He is the man with all the answers.

    over 3 years ago • Like

  • Kara L.
    Kara L.
    Kara L.

    Thanks Nate. Sunday is my day to cook pancakes - so not available at 9. But will check and see if they have other runs.

    over 3 years ago • Like