- Site:
- http://runnerjorie.blogspot.com
- Miles:
- 590 total / 0 in 2012
- Goal:
2011 - to be able to run again. And hopefully get up to a half marathon by fall.
Jorie Fischer did a fitness workout: Plyo was the worst pa...
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alright
Boot camp
00:30
Plyo was the worst part of tonight. Dead legs did not want to jump. But I got through this too. Happy for the upper body and core portions. Surprisingly the tons of squats and lunges felt pretty good. Really glad this was a short 30 min class tonight.


wow - boot camp AFTER a 6.5 mile run - I give you extra credit for that! Even if you had "dead legs" - you did it!
almost 2 years ago • Like