Site:
http://runnerjorie.blogspot.com
Miles:
590 total / 0 in 2012
Goal:

2011 - to be able to run again. And hopefully get up to a half marathon by fall.

Jorie Fischer did a elliptical workout: Not sure what distanc...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Elliptical 00:20

Not sure what distance was but finished off day with 20 min on elliptical followed by 20 min stretching & foam rolling. My training schedule only had me down for the strength so this was just added bonus on cross training day.

almost 2 years ago

Effort
  • Currently 4/5 Effort.