Joe ran: Okay, so it was warm!...

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  • 4 miles
  • 00:27 time
  • 07:09 pace
  • 339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 3 Mile Loop 3.79 mi 00:27 07:09 pace

Okay, so it was warm! Held off until 7:30PM and the sun was setting. I will say it did help, but yeah it was still warm. After the run tossed on some board shorts and dove in the pool. :D

11 months ago

Calories
339