You've got to login or join dailymile to do that
- 27362 total / 385 in 2017
Rgt ran: Ran. Negative split. ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:20 time
- 08:00 pace
- 1039 calories
Ran. Negative split. Had a pinched nerve the past 2 days & couldn't move. Glad it's over! This is my old tempo run pace. Happy to finally be here again!