Site:
http://agirlrunsthruit.wordpress.com
Miles:
3685 total / 0 in 2018
Goal:

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

Jacqueline rode: This mornings Spinner...

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good Sweating Buckets 00:50

This mornings Spinnervals workout (Sweating Buckets, yes that's the name of the DVD...) reminded me of my love for AM workouts! Hopefully this will inspire me to get back into the morning habit :)