3685 total / 0 in 2019

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

Jacqueline did a yoga workout: Felt like doing a lit...

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good Bodalicious & knee strenghtener 00:35

Felt like doing a little yoga this morning to get the blood flowing. If you're not familiar with, then you should acclimate yourself! there are tons of free yoga videos that you can choose from, and you can pick what type of yoga you want to do, area you want to focus on and how advanced of a session you're looking for. It's great! Worked my hips and booty today :)