Site:
http://agirlrunsthruit.wordpress.com
Miles:
3685 total / 0 in 2018
Goal:

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

Jacqueline ran: I felt smooth and gre...

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  • 5 miles
  • 00:45 time
  • 08:34 pace
  • 514 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Friday Funday 5.22 mi 00:45 08:34 pace

I felt smooth and great this morning :) Legs really wanted to do more, but I didn't have time for more. Thinking of getting back to double digits tomorrow. Little FHL tendon soreness coming back.