Site:
http://agirlrunsthruit.wordpress.com
Miles:
3685 total / 0 in 2018
Goal:

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

Jacqueline did a fitness workout: With all the marathon...

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good PRSFit abs & core 00:30

With all the marathoning over with, I figure it would be good for me to get back into strengthening my core, especially since my back and neck started tweaking out last week. Proud that I made it all the way through the workout - it's a toughie!