Site:
http://agirlrunsthruit.wordpress.com
Miles:
3685 total / 0 in 2018
Goal:

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

Jacqueline ran: Yay! I got to get ou...

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  • 7 miles
  • 00:59 time
  • 08:28 pace
  • 690 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good First run post FV! 7 mi 00:59 08:28 pace

Yay! I got to get outside for a run - first one post Fox Valley! I felt so good. No crazy chest cramps like the ones that plagued me at FV. Ran into Chanthana on the path.

Ahh, I feel re-energized :)