3685 total / 0 in 2019

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

Jacqueline ran: Just beat the downpou...

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  • 3 miles
  • 00:25 time
  • 08:29 pace
  • 292 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Taper Tantrums 3 x 90 2.97 mi 00:25 08:29 pace

Just beat the downpour & thunderstorm! Phew! I would typically complain about not even hitting 3 miles, but it is 1) a taper tantrum and 2) fortunate that the run wasn't planned to be longer than 25 minutes or else I'd have gotten stuck in the torrential downpour!

Visualized the race while running today. Putting my game face on.

  • John K.
    John K.

    Pouring pitchforks and hammer handles (Rocky and Bullwinkle) out here!!

    Good job sticking to the taper.

    over 5 years ago Like