Site:
http://agirlrunsthruit.wordpress.com
Miles:
3685 total / 0 in 2014
Goal:

Enjoyed my year off but excited to ramp up and train again! Bayshore Half, Charlevoix, MI Mary for practice, BQ Mary TBD Early Sept STAY HEALTHY, HAVE FUN

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Jacqueline logged 3685 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. VELO
    good Sweating Buckets 00:50

    This mornings Spinnervals workout (Sweating Buckets, yes that's the name of the DVD...) reminded me of my love for AM workouts! Hopefully this will inspire me to get back into the morning hab... read more

  2. FIT
    Bar Method 01:00

    Check another BM action off this girls list. Love it. Wish i could figure out how to keep up this BM pace during busy season. It may be the *only* key to my sanity. No really.

  3. FIT
    great Bar Method 01:00

    booyah! Starting the new year off right with a little Bar Method action. SO SORE from the NYE workout. Woof.

  4. RUN
    NYE - getter dunnn 01:00

    This NYE Bar Method kicked my booty! Good thing because I plan to enjoy some wine, champagne and good food tonight :)

  5. RUN
    Bar Method - multiple days 04:00

    Since I forgot what it feels like to be so active, I also forgot to log my workouts! This is for 4 days of Bar Method (12/12, 12/17, 12/19 & 12/21) Feeling good!

  6. RUN
    Grand Rapids! 5.44 mi 00:49 08:54 pace

    Fun run this morning with David - I forgot how fast the miles tick by when you run with somebody!

    • David E.
      David E.

      You're right. That did go by really fast. If I was solo, I would've felt every minute of that.

      about 1 year ago Like2 people

  7. RUN
    good Grand Rapids 3.35 mi 00:30 08:57 pace

    Guessing on the miles - I forgot my garmin in Chicago. Boo. I hate not knowing how far I went! Had I planned on running outside, I would have mapped my run first, but I was planning to run inside ... read more

  8. FIT
    good Abs & core 00:30

    Just trying to kick start my motivation to work out again (my bed is so warm...)

  9. FIT
    good Bodalicious & knee strenghtener 00:35

    Felt like doing a little yoga this morning to get the blood flowing. If you're not familiar with doyogawithme.com, then you should acclimate yourself! there are tons of free yoga videos that... read more

  10. FIT
    good PRSFit core workout 00:30

    Snuck in a little core workout at the hotel this morning. Big internal women's leadership forum this morning. I'm looking forward to hearing from our female partners and sharing my thoughts!

  11. RUN
    good c'mon metabolism! 6.97 mi 01:00 08:36 pace

    I barely slept last night. George and I fell asleep on the couch for 1.5-2 hours and woke up after midnight (oops!). The cats thought we wanted to party at 12:30am so they were running wild aroun... read more

  12. RUN
    good Dragged myself out of bed... 5.2 mi 00:45 08:40 pace

    I've really been struggling with motivation lately. And for those that know me, I don't usually suffer from lack of motivation. Yesterday I tried to wake up for a run, but I had such a ... read more

  13. RUN
    good Friday Funday 5.22 mi 00:45 08:34 pace

    I felt smooth and great this morning :) Legs really wanted to do more, but I didn't have time for more. Thinking of getting back to double digits tomorrow. Little FHL tendon soreness coming ... read more

  14. FIT
    good PRSFit abs & core 00:30

    With all the marathoning over with, I figure it would be good for me to get back into strengthening my core, especially since my back and neck started tweaking out last week. Proud that I made it a... read more

  15. RUN
    good Trying to get back in the swi... 5.05 mi 00:44 08:37 pace

    Winning is the fact that I a) didn't turn my alarm off this morning and crawl back in bed and b) got to run on this brisk morning. I'm trying to get back in the swing of things :)

    I thi... read more

  16. RUN
    good Quick morning 5 5.02 mi 00:44 08:40 pace

    Decided to get back into the swing of morning workouts (or actually working out, for that matter ha!). Quick morning 5 before work. It was so dark on the path between North Ave & Diversey Har... read more

  17. RUN
    blah Fox Valley Marathon - 9/22/13 26.2 mi 03:49 08:43 pace

    I don't think I have the energy for a proper write up. I wanted this marathon to be much more than it turned out to be. I didn't have an adequate amount of time to mentally prepare myse... read more

  18. RUN
    good Da lake :) 6.98 mi 00:59 08:23 pace

    Happy to be running again. One week off was more than enough for me. And I was hardly sore after Fox Valley, which just goes to show how incredibly in running shape I am. Crazy!

    Quick cheery si... read more

  19. RUN
    good First run post FV! 7 mi 00:59 08:28 pace

    Yay! I got to get outside for a run - first one post Fox Valley! I felt so good. No crazy chest cramps like the ones that plagued me at FV. Ran into Chanthana on the path.

    Ahh, I feel re-ene... read more

  20. RUN
    Taper Tantrums 3 x 90 2.97 mi 00:25 08:29 pace

    Just beat the downpour & thunderstorm! Phew! I would typically complain about not even hitting 3 miles, but it is 1) a taper tantrum and 2) fortunate that the run wasn't planned to be lo... read more

    • John K.
      John K.

      Pouring pitchforks and hammer handles (Rocky and Bullwinkle) out here!!

      Good job sticking to the taper.

      over 1 year ago Like