- Miles:
- 6450 total / 833 in 2013
- Goal:
after today, to not get shot while running to keep running strong
Lori Davis ran: didn't run this morni...
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- 6 miles
- 00:49 time
- 08:06 pace
- 623 calories
- details
vernor rd. out and back
6
mi
00:49
08:06 pace
didn't run this morning because I had a dermatologist appt. so I went out with the plan of not running more than 5 and not pushing the pace.....well. I also went to a day camp for special needs kids called scamp. My husband has been working there this summer with some of our former students, so my two daughters and I went to visit, It was so much fun! They are truly special kids!
great pace! you were flying!
10 months ago
In running and life your impressive
10 months ago • Like
Nice run Lori, and very good way to spend a day.
10 months ago • Like
Nice Run Lori : )
10 months ago • Like
Great run Lori. Special children and also special grownups who work with them. Awesome time well spent.
10 months ago • Like
I have heard scamp is wonderful! Glad you were able to experience it. Speedy 6!
10 months ago • Like
great pace Lori, cracking.
10 months ago • Like
Looks like you continue to crank it out Lori, nice job. And some biking, too huh? Cool! Spending time at the camp had to be inspiring. Hope all is well with you and yours. Haven't had any DM time lately, but trying to check in at least a little bit :-)
10 months ago • Like
Looks like you had a solid pace, and glad you and your husband help out with kids!
10 months ago • Like
thanks Chuck, I am continuing to do well. I just try to take good care of this body God has given me. Yes the camp was inspiring, just love those kids.
10 months ago • Like • 1 person
awesome :)
10 months ago • Like