Miles:
10002 total / 2250 in 2014
Goal:

after today, to not get shot while running to keep running strong

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  • 17 miles
  • 02:13 time
  • 1714 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    veterans day 5k 3.07 mi 00:21 06:55 pace

    Chilly day but a great cause

  2. RUN
    cold, rain. 8.2 mi 01:02 07:32 pace

    Was a muddy mess