14133 total / 1892 in 2016

after today, to not get shot while running to keep running strong

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  • 7 miles
  • 0:00 time
  • 773 calories
  • 1 workouts
  • This Week time period


  1. RUN
    dirt road 7 mi

    sun came out for the end of the run right before it set

  2. RUN
    dirt rd 6 mi

    having some hip/sciatic issues but felt pretty good

  3. RUN
    Run for wine 4 mi

    Overall female. Crazy wind at times but great race!

  4. RUN
    Scrumpy skedadal 5th woman 2... 6.2 mi 00:46 07:29 pace

    Crazy race! Ran thru tall, matted grass. Over apples, between branches

  5. RUN
    Messa miles 7 mi

    Crazy running in 90 degrees but 13% humidity