Miles:
11536 total / 1292 in 2015
Goal:

after today, to not get shot while running to keep running strong

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 30 miles
  • 03:41 time
  • 2843 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Felt great 10 mi 01:11 07:05 pace

    Last five under a 7 min pace. Not sure where it came from but I'll take it.

  2. RUN
    Kona strawberry race 5 mi 00:34 06:43 pace

    8k that was exactly 5 miles. First female. Very fun atmosphere.

  3. RUN
    Low humidity 6 mi 00:43 07:09 pace

    Felt so much better today

  4. RUN
    What a tough run! Sooo humid 8 mi 01:00 07:27 pace

    Many water breaks today!