13746 total / 1505 in 2016

after today, to not get shot while running to keep running strong

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  • 7 miles
  • 0:00 time
  • 773 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Messa miles 7 mi

    Crazy running in 90 degrees but 13% humidity

  2. RUN
    40th Crim 10.06 mi 01:14 07:18 pace

    Had a pretty good race! 3rd in age 8th master

    • David G.
      David G.

      Wow! Great job Lori! It was a hot one this morning too!

      about 1 month ago Like

  3. RUN
    Catching up again 29 mi

    For the past several days

  4. RUN
    Montrose blueberry festival 5 mi 00:36 07:10 pace

    2nd female, first masters

  5. RUN
    Howell melon festival 6.33 mi 00:46 07:13 pace

    2nd female, master winner

  6. RUN
    Run thru hell 10 miler 100% h... 10 mi 01:18 07:45 pace

    Humidity killed me!

    • Tony
      Tony Great Performance
      Great Performance:

      Sounds a little Swedish Volleyball player like, but kicked some serious ass anyway!! Warrior pace in those conditions, Whoo Hoo!!!

      about 1 month ago

    • Lori D.
      Lori D.

      Ha, I had great reason to be a Swedish vb player that day!

      about 1 month ago Like

  7. RUN
    Advocate 10k overall female 6.2 mi 00:44 07:08 pace

    Raises money for st jude. In memory of a little girl, Kate that died of brain cancer. ♥♥♥♥