10455 total / 211 in 2015

after today, to not get shot while running to keep running strong

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  • 35 miles
  • 01:33 time
  • 3734 calories
  • 3 workouts
  • This Week time period


  1. RUN
    winter running 23 mi

    Miles so far his week

  2. RUN
    ran with a friend 9.23 mi

    Foot was difficult in parts even with yaktrax