- Site:
- http://runnerfreak69.blogspot.com/
- Miles:
- 14957 total / 3423 in 2013
- Goal:
Ozark Highlands Trail Speed Record
Wall of Motivation (399)
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Nice JobIndeed. You rocked that run Darin! on a workout
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Nice JobNice "therapy Thursday" run Darin! on a workout
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Nice JobEverything is little after Kanza! on a workout
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Nice JobGreat run in the heat Darin! on a workout
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Nice Job"Shoe soaker" - Ha! Love it! on a workout
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Nice JobA century just the heck o' it? LOL! on a workout
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Great PerformanceI'll bet it did! I heard that you and your bike have really bonded! on a workout
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Nice JobNifty niner Darin! Good news on the quads. on a workout
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Nice JobNice sore snowman Darin! on a workout
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Nice JobSurprised you can walk after your little bike ride! on a workout
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You're an Inspirationgreat race... on a workout
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Good LuckNice taper ride. You will dominate Dirty Kanza! on a workout
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Nice JobGr8 8 Darin! on a workout
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Good LuckDunno about you Darin but I am quite excited... on a workout
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Nice JobNice miles in the heat! on a workout
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You're an Inspirationwow! Great work! on a workout
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Nice JobNice buddy miles Darin! on a workout
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Nice JobIf I'd been there, you could've watched me do it too! on a workout
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Nice JobNice work Darin! Do you prefer biking or running uphill? on a workout
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Nice JobNice run miles on your "Century-ized" legs! on a workout
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CongratsCongrats on your first Century! Awesome accomplishment! on a workout
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Nice Job"Sloppy goodness" - LOVE it! on a workout
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Nice JobNice spin Darin! Good job pushing yourself! on a workout
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Nice JobYou can't beat a good buddy run! on a workout
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Nice JobNice reverse brick Darin! on a workout
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Great PerformanceNice buddies spin! on a workout
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Great PerformanceSounds like you did a 'Warrior Dash' on your bike! on a workout
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You're an InspirationQuality day, for sure! on a workout
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Great PerformanceNow you're gonna have to get a bike tattoo for the other leg! on a workout
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Nice JobGreat buddy run Darin! on a workout
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Nice JobNice hillwork Darin! Good job grinding it out! on a workout
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Feel BetterLesson learned. Too bad 'total suckage' is the best classroom. Fabulous grinder! on a workout
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Nice JobWay to support your friend! on a workout
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Nice JobNice job telling the wind to buck off! on a workout
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Nice JobNice hillwork Darin! I'd rather run uphill and bike downhill! on a workout
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Feel BetterBet there will be some hours when you won't be feeling like doing it on DK to... read more
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Nice JobNice niner niner run Darin! on a workout
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Great PerformanceI hate wind on a bike more than during a run. You've jumped from ultra runner... read more
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Great PerformanceGood job logging saddle time Darin! on a workout
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Nice JobROCKSTAR run Darin! on a workout
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Great Performance19 Hours sitting on a bike seat deserves some form od accolade in its own rig... read more
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Great PerformanceThe price of new bikes just floors me! I think I'll hold onto my 25 yr old bi... read more
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Feel BetterI like this older wiser Darin I'm seeing! on a workout
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Nice JobLove the post title! Great ride Darin! on a workout
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Great PerformanceI'm surprised your team didn't ride in the van drinking beer while you ran th... read more
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Nice JobFabulous buddy run Darin! on a workout
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Nice JobNice ride on the knobbies! on a workout
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Nice JobGreat buddy run Darin! I think you and your bike seat are about to become ver... read more
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Get BetterNice 3 pronged attack on your problem area Darin! on a workout
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Great PerformanceAt that pace I visualize a long plume of gravel dust trailing behind you (lik... read more

