Miles:
5642 total / 123 in 2012
Goal:

Keep on the running/tri journey while living my life to the fullest with my best friend by my side. All while being fueled with espresso and hugs.

Miranda Z ran: Nice run today. Beaut...

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  • 7 miles
  • 01:08 time
  • 09:42 pace
  • 824 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7 mi 01:08 09:42 pace

Nice run today. Beautiful weather. Now icing the hip. I am positive this too shall pass! ;(

over 1 year ago

Calories
824
  • Adam M.
    Adam M. Get Better
    Adam M. Get Better:

    good luck...heal up...we miss hearing about your daily battles!

    over 1 year ago

  • Miranda Z.
    Miranda Z.
    Miranda Z.

    Thanks adam!!!! hahha, I know, I'm quite the entertainer with my struggles. My friends always laugh. I think I could write a book! hahah

    over 1 year ago • Like