Miles:
5549 total / 30 in 2012
Goal:

Keep on the running/tri journey while living my life to the fullest with my best friend by my side. All while being fueled with espresso and hugs.

Miranda Z ran: Quick run tonight. Wi...

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  • 3 miles
  • 00:27 time
  • 08:34 pace
  • 315 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah short run 3.2 mi 00:27 08:34 pace

Quick run tonight. Wish it could have been longer but I have so much to do before I leave tomorrow!! I am such a procrastinator! I can't wait for summer and more daylight!

almost 2 years ago

Calories
315