Miles:
5549 total / 30 in 2012
Goal:

Keep on the running/tri journey while living my life to the fullest with my best friend by my side. All while being fueled with espresso and hugs.

Miranda Z rode: Had an awesome hill w...

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  • 31 miles
  • 02:00 time
  • 15.5 pace
  • 1227 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hills, hills, hills.......... 31 mi 02:00 15.5mph pace

Had an awesome hill workout today. We played a card game which determined how long the hill would be and if it would be seated or standing (based on black/red cards etc). The time passed pretty quickly. We did 22 hills, which varied from 30 seconds to 3 minutes. I was drenched by the time it was over! My Garmin has been acting up lately (so I am guessing on my distance), my RPMS have been reading fine (which is what i focus on for hills, keeping my cadence in range) but my speed/distance hasn't been reading. I tried to reset it but nothing is working?? :( any advice from people that have them????

almost 2 years ago

Calories
1227
  • Jonathan
    Jonathan
    Jonathan

    In spinning class I always imagine the hills to be wicked steep but I discovered this week riding my bike to my new job that when you have fat tires, even a small incline can become a cardio challenge. And 3 mins. seems like an eternity on the trainer, but most of the real world slopes I ascend on the way to work take me longer than that. Sigh.

    almost 2 years ago • Like