Quickie before work. Legs are feeling it today from P90X yesterday. Glad Friday is here!
- Miles:
- 5549 total / 30 in 2012
- Goal:
Keep on the running/tri journey while living my life to the fullest with my best friend by my side. All while being fueled with espresso and hugs.
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Entries
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FIT
bowflex 1.6 mi
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FIT
P90X Legs and Back
I'm feeling the major burn of my legs today. WOwza, this DVD never gets old! Thank you, Tony Horton!
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FIT
great Bowflex with legweights 1 mi
1 mile on 7% hill with 12lb leg weights (6 each leg). Wow, totally realize what a difference 12 lbs makes......Hmmmmm........
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FIT
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FIT
good P90X and treadclimber 1 mi
Did a short workout before work and some plyo with P90X. I'm officially done with my challenge group but the last few weeks at work were pretty crazy so they weren't done to my full potential. I'll... read more
- RUN
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RUN
tired Well...........LOL............ 3 mi
Wow, this morning was PERFECT for running. Just perfect! However it was FAR from perfect. I barely slept last night, have been battling some wicked dreams lately and had been trying some a new Rx f... read more
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Oh, Mir! I'm so sorry! Maybe we can find a time to run together...?
13 days ago • Like
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one day at a time, remember that. i'm thinking of you. i hope you can find some peaceful sleep and eventually, that joy of running again. <3
13 days ago • Like
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First run back is often not fun, they will always get better.
12 days ago • Like
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Thanks guys!!!!!!!!!! I hope so! :) I know so! Sleep was GREAT last night, today I'm cross training, bowflex treadclimber for 2+ miles WITH 12 lbs leg weights on! + P90X, tomorrow run again! Thanks for your support! Hugs to you all!
12 days ago • Like
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FIT
great P90X and bowflex treadclimber 1 mi 01:00 60:00 pace
Squeezed in a workout before work. My 1/2 marathon plan calls for cross training so will run tomorrow. Also, found out 2012 is going to be one hectic year with plans. Can't attend a family's weddin... read more
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FIT
great Quick workout before spazfest 1.5 mi
Crazy busy day, tried to get some climbing in before the madness starts!My legs are super sore from P90X on Monday. Hopefully tonight I'll get some Tony Horton Time!
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FIT
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FIT
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FIT
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FIT
great SWEAT SESSION Pre Packer Game 2 mi 01:45 52:30 pace
P90X Chest and Back for 1 hour then bowflex treadclimber for 45 minutes while watching 20/20 on hulu. The treadclimber is in the computer room/spare room so I have to make it work! I won't complain... read more
- FIT
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FIT
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FIT
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FIT
great P90X and Bowflex Treadclimber 3.2 mi
Core Synergistics kicked my arse today. Did 3.2 miles on the tread climber, what a fantastic workout!!!!! Love it.
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FIT
good P90X and treadclimber 1.5 mi 01:30 60:00 pace
Made it through 1/2 of my P90X yoga session then had to get some miles in climbing before work. Good Monday. Loving this beautiful WI weather, although the fear of the winter that I KNOW is coming ... read more
- FIT
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FIT
great P90X and Treadclimber 2.4 mi 01:40 41:40 pace
Did treadclimber before work and then P90X Legs and Back. LOVE IT.


YAY! i'm so happy for you. just, yay!
10 days ago • Like
Redemption is an awesome thing.
10 days ago • Like
Great job Miranda. Keep it up.
10 days ago • Like
So you go and do something like this. . . And TOTALLY REDEEM yourself:)
9 days ago • Like • 1 person