Miles:
5549 total / 30 in 2012
Goal:

Keep on the running/tri journey while living my life to the fullest with my best friend by my side. All while being fueled with espresso and hugs.

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Entries

  1. FIT
    bowflex 1.6 mi

    Quickie before work. Legs are feeling it today from P90X yesterday. Glad Friday is here!

  2. FIT
    P90X Legs and Back

    I'm feeling the major burn of my legs today. WOwza, this DVD never gets old! Thank you, Tony Horton!

  3. FIT
    great Bowflex with legweights 1 mi

    1 mile on 7% hill with 12lb leg weights (6 each leg). Wow, totally realize what a difference 12 lbs makes......Hmmmmm........

  4. FIT
    P90X and Bowflex 1 mi

    Arms and shoulders P90X and bowflex treadclimber. Multitasking at it's finest

  5. FIT
    good P90X and treadclimber 1 mi

    Did a short workout before work and some plyo with P90X. I'm officially done with my challenge group but the last few weeks at work were pretty crazy so they weren't done to my full potential. I'll... read more

  6. RUN
    YAY!!!!! 3.3 mi

    You guys......I totally redeemed myself from the horrific run on Tuesday! Today I headed out before work after a sleepfilled night and it was awesome. Not fast but sub 10's so I'll take it. Slowly ... read more

  7. RUN
    tired Well...........LOL............ 3 mi

    Wow, this morning was PERFECT for running. Just perfect! However it was FAR from perfect. I barely slept last night, have been battling some wicked dreams lately and had been trying some a new Rx f... read more

    • Julie M.
      Julie M.

      Oh, Mir! I'm so sorry! Maybe we can find a time to run together...?

      13 days ago Like

    • Shayla D.
      Shayla D.

      one day at a time, remember that. i'm thinking of you. i hope you can find some peaceful sleep and eventually, that joy of running again. <3

      13 days ago Like

    • Justin G.
      Justin G.

      First run back is often not fun, they will always get better.

      12 days ago Like

    • Miranda Z.
      Miranda Z.

      Thanks guys!!!!!!!!!! I hope so! :) I know so! Sleep was GREAT last night, today I'm cross training, bowflex treadclimber for 2+ miles WITH 12 lbs leg weights on! + P90X, tomorrow run again! Thanks for your support! Hugs to you all!

      12 days ago Like

  8. FIT
    great P90X and bowflex treadclimber 1 mi 01:00 60:00 pace

    Squeezed in a workout before work. My 1/2 marathon plan calls for cross training so will run tomorrow. Also, found out 2012 is going to be one hectic year with plans. Can't attend a family's weddin... read more

  9. FIT
    great Quick workout before spazfest 1.5 mi

    Crazy busy day, tried to get some climbing in before the madness starts!My legs are super sore from P90X on Monday. Hopefully tonight I'll get some Tony Horton Time!

  10. FIT
    great P90X Legs and Back

    MY legs hate me but I LOVE IT!!!!!!!!!!!!!

  11. FIT
    great P90X Plyo

    Kick booty Plyometrics workout. Love Tony Horton!

  12. FIT
    great Bowflex Treadclimber 1.33 mi

    Short workout before work.

  13. FIT
    great SWEAT SESSION Pre Packer Game 2 mi 01:45 52:30 pace

    P90X Chest and Back for 1 hour then bowflex treadclimber for 45 minutes while watching 20/20 on hulu. The treadclimber is in the computer room/spare room so I have to make it work! I won't complain... read more

  14. FIT
    great Bowflex 1.5 mi

    Bowflex kicked my butt. Short workout for the weekend. Tom's watching the SF vs Saints game, hopefully I can catch the tail end of it. Nice to sweat out some frustration from the week today. Feels ... read more

  15. FIT
    great Bowflex Treadclimber 2.1 mi

    Nice workout before a much needed lunch date!

    • Shayla D.
      Shayla D.

      i had to finally google what this machine is. like a hybrid of a stair master/elliptical/treadmill?? nice workout!

      about 1 month ago Like1 person

    • Kartika W.
      Kartika W.

      Good stuff!

      about 1 month ago Like

    • Miranda Z.
      Miranda Z.

      Haha, yes @Shayla, think of it as like a total hill climb throughout your whole work out. Kills the legs. LOVE IT!

      30 days ago Like

  16. FIT
    great P90X Kenpo

    Long day but ended with some good Kenpo!

  17. FIT
    great P90X and Bowflex Treadclimber 3.2 mi

    Core Synergistics kicked my arse today. Did 3.2 miles on the tread climber, what a fantastic workout!!!!! Love it.

  18. FIT
    good P90X and treadclimber 1.5 mi 01:30 60:00 pace

    Made it through 1/2 of my P90X yoga session then had to get some miles in climbing before work. Good Monday. Loving this beautiful WI weather, although the fear of the winter that I KNOW is coming ... read more

  19. FIT
    great P90X 01:00

    Gotta love the Kenpo! Tomorrow starts week 8!!!!! LOVING every minute! Ok, maybe not EVERY minute but overall! ;) Change up this week, I always hate these weeks so I'll try to stay positive!

  20. FIT
    great P90X and Treadclimber 2.4 mi 01:40 41:40 pace

    Did treadclimber before work and then P90X Legs and Back. LOVE IT.